Himalayan salt caves (rooms) have been around for centuries, and they are believed to have powerful therapeutic properties. These salt rooms offer numerous holistic health benefits that have been scientifically proven, making them a popular choice for people looking to improve their overall health and wellness.

1. Better Breathing

A well-recognized benefit of a Himalayan salt room is their ability to improve breathing. Inhaling Himalayan salt particles has a powerful anti-inflammatory effect on the respiratory system. It is said that the salty air makes a difference because breathing in the salt particles can thin out your mucus, allowing your cough to be more productive. This makes it easier to get phlegm out when battling a cold or feeling under the weather. It is also great for detox. This can be especially beneficial for people who suffer from respiratory issues such as asthma or allergies.

2. Skin Care

Everyone is looking for glowing, youthful skin. Himalayan salt caves can definitely help improve the look and texture of your skin. The salt particles have a cleansing and detoxifying effect on the skin, removing impurities and leaving it soft and smooth. The high mineral content of Himalayan salt also helps to nourish the skin, improving its appearance and overall health. Take notice of how your skin looks and feels after a few visits to our Himalayan Salt room. Many customers tell us their face feels softer and younger after visiting our salt room. And best of all, it is all natural!

3. Stress Relief

Spending time in a Himalayan salt cave can also help relieve stress and promote relaxation. The salt particles have a calming effect on the body, which can help reduce stress levels and promote a sense of inner peace. Our Himalayan Salt Room is an ideal place to unwind after a long day or a stressful week. Relaxing in a salt room also ensures that you are taking some much-needed time to decompress and just be present with yourself, allowing both your mind and body to relax fully. Take this time to calm your body and mind and let all your worries float away. You will walk out feeling refreshed and renewed.

4. Boosts Your Immune System

Salt has antimicrobial properties that help boost the immune system’s ability to fight off viruses and bacteria. When inhaling the salt particles in a salt room, they enter your body and help promote a healthy respiratory and immune system. This is especially beneficial during cold, flu, and allergy season when our bodies need an extra immunity boost.

5. Promotes Better Sleep

If you never feel like wake up rested, no matter how many hours you are logging a night, spending time in a Himalayan salt room can help promote better sleep. The calming effect of the salt particles can help soothe the mind and relax the body, making it easier to fall asleep and stay asleep. This can be especially beneficial for people who suffer from insomnia or other sleep disorders.

Himalayan salt rooms offer numerous health benefits that have been scientifically proven. From improving breathing to promoting better sleep, these salt rooms have something to offer everyone. If you are looking to improve your overall health and wellness, consider visiting our Himalayan Salt Room to experience the many benefits for yourself.

You can book your visit to our Himalayan Salt Room online or simply call us at 814.797.2013 to reserve your visit. All of our appointments are private, and each session can accommodate up to 4 people. Bring a friend or your family and have fun! Make time to treat yourself at our Himalayan Salt Room!

We offer 3 types of gift cards for our salt room. If you have any questions, please call us and we can help choose what is best for you.

Online: Need a gift in a hurry? This is the best option for a quick gift card 24/7. You can choose how much money you want to give and an email will be sent to your friend or loved one. They are easy and can be used for any service or products at our Halotherapy/Salt Room. They just need to bring the numbers off of the email or print it and bring with them to their appointment.

Plastic Card: These are credit-card-like gift cards that we sell at our shoppe. You stop in and we load it with whatever amount you would like to give and then it can be carried in and used anytime for the amount on the card. They will have to have the card when in our shoppe or salt room to be able to use it.

Paper Gift Certificate: These gift certificates are nice for those who want to give as a gift. They are large paper gift certificates and can be purchased to use for the Himalayan Salt Room or Infrared Sauna. These are great for someone who may not understand the online or credit-card-like gift cards. These are also great for charity or events to be given away as prizes.

*Note: Gift cards cannot be used when booking a session online. Just bring it with you and we will run it at the shop.

If you want to load your online gift card for a specific service, here are the prices to help you decide. Just choose “Buy Product”, choose “Custom Amount” and be sure to add in the email where your gift card is to go. If you want to send it yourself, then use your own email address. Print the gift card when your email arrives.

1 person Salt Session is $29.95, 1 person Sauna is $19.95, 1 person Salt Room & Sauna Package is $44.95.

2 person Salt Session is $44.95, 2 person Sauna is $29.95, 2 person Salt Room & Sauna Package is $64.95.

3 person Salt Session is $54.95.

4 person Salt Session is $64.95.

If you buy any Salt Room Session gift certificate and want to add in another person(s) (room max is 4 people), you just pay the difference at the time of your session.

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